How To Avoid Sun-Stressed Hair

How To Avoid Sun-Stressed Hair - Tips from Mirror Mirror Salon in Bexleyheath

We all love a bit of sunshine, but just like your skin, your hair can suffer under the sun’s harsh rays. UV exposure, heat, chlorine, and saltwater can all take a toll, leaving your locks dry, faded, brittle, and frizzy.

At Mirror Mirror, we want you to enjoy the sunshine and keep your hair healthy and glossy. Here’s how to protect your hair from sun stress this summer.

summer hair care at mirror mirror salon bexleyheath

Top Tips for Healthy Summer Hair

1. Use UV-Protecting Hair Products
Just like sunscreen for your skin, UV-protecting sprays and leave-in conditioners help shield your strands from damage. Look for products with built-in SPF or UV filters.

2. Cover Up
A simple solution! Wide-brimmed hats, scarves, and head wraps protect your hair and scalp from direct sunlight while adding a touch of style.

3. Rinse After Swimming
Whether you’re in the sea or the pool, salt and chlorine can wreak havoc on your hair. Rinse thoroughly with fresh water as soon as possible to remove any residue.

4. Avoid Heat Styling
Give your hair a break from blow-dryers and straighteners during hot weather. The sun already adds heat stress – so opt for heat-free styles like loose braids or buns.

5. Condition, Condition, Condition
Hydration is key. Use a deep conditioning mask once a week,  a leave-in conditioner after washing, and hair oils or serums for daily moisture.

6. Protect Colour-Treated Hair
The sun can fade and distort your salon colour. Use colour-safe shampoos and conditioners, and talk to your stylist about a gloss or toner to keep your colour fresh.

7. Trim Away Dry Ends
Sun-stressed hair can split and fray easily. Regular trims at Mirror Mirror will help keep your ends neat and your style looking healthy.

8. Stay Hydrated
What you put in your body matters too! Drink plenty of water and eat a diet rich in omega-3 fatty acids, vitamins and antioxidants to support hair health from the inside out.

Book a Summer Hair Treatment at Mirror Mirror Hairdressers in Bexleyheath

We offer a range of nourishing deep conditioning and smoothing treatments to replenish moisture, reduce frizz and boost shine – perfect after sun exposure! Call us on 0208 304 3544 to book your summer hair rescue treatment.